Honey Glazed Salmon
Made in just 20 minutes, this flavorful salmon is a great way to add more seafood to your diet.
Servings: 4
Ingredients
- 1 1/2 teaspoons fine sea salt or to taste
- 1 1/2 teaspoons ground black pepper or to taste
- 1 teaspoon garlic powder
- 4 skin-on salmon filets 4-5 ounces
- 2 tablespoon extra virgin olive oil divided
- 1 tablespoon unsalted butter
- 3 cloves garlic minced
- 1/4 cup honey
- 3 tablespoons water
- 1 1/2 tablespoons white wine vinegar or fresh-squeezed lemon juice
- 1/2 teaspoon crushed red pepper flakes or to taste, optional
- Chopped flat-leaf parsley for garnish, optional
Instructions
- In a small bowl, combine the salt, pepper and garlic powder. Season the salmon evenly with the spice blend on both sides.
- Heat 1 tablespoon of olive oil in a large, oven-safe skillet over medium-high heat. Sear the salmon, skin-side down, until golden brown and crisp, 4-5 minutes, then flip and repeat for an additional 5-7 minutes. If the salmon starts browning too quickly, reduce the heat to medium. Transfer to a plate and cover with aluminum foil to keep warm.
- Reduce the heat to medium and add the butter and remaining tablespoon of olive oil. If there are any brown bits on the bottom of the pan, use a spatula to scrape them up and stir them into the liquid. Add the garlic and cook until fragrant, 30-60 seconds. Add the honey, water, vinegar, and crushed red pepper (if using), then increase the heat to medium-high and cook, stirring frequently, until the sauce has thickened, 4-5 minutes.
- Return the salmon to the pan or transfer to a serving dish and coat with the sauce.
- Garnish with parsley, if using, and serve.
