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Black Bean Soup
Black bean soup is an easy, warm-you-up meal for enjoying at home or taking on the go.
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Servings:
4
servings
Ingredients
2
teaspoons
olive oil
1
diced onion
3
cloves
garlic
grated or pressed
14.5
ounces
diced tomatoes
1
teaspoon
cumin
1
teaspoon
ground coriander
1
teaspoon
epazote or Mexican oregano
1
teaspoon
salt
2
cups
cooked black beans
with cooking liquid
Optional toppings such as pickled onions
jalapeños, avocado, cotija cheese, cilantro, or sour cream
Instructions
Heat oil in a pot set over medium-high heat. Saute onions until soft, about 5 minutes. Add garlic and cook 1 minute more, then stir in tomatoes.
Stir in spices and mix well, cooking until fragrant.
Add beans and their cooking liquid and bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for 20 minutes.
Remove 2 cups of the soup and puree in a blender, then return to the pot and stir well. Simmer another 5 minutes and serve.
Notes
If using dried beans, soak 1/3 cup overnight, then cover with water in a saucepan. Bring to a boil, then let simmer until tender, 45-90 minutes.