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White bean sausage soup is ready in a flash and full of hearty flavor. Canned beans and precooked kielbasa make it easy enough to throw together on busy weeknights.
I turn to soups a lot around here because they are quick, easy, and versatile.
Plus I love how they always make a big batch so I donโt have to worry about what to have for lunch the next day โ itโs already done!
This white bean sausage soup is one of my favorite soups, because itโs full of flavorful ingredients like smoked sausage, white beans, and tomatoes.
You might not consider kale in your soups, but kale is a wonderful addition, especially if you are counting on those leftovers I mentioned.
Itโs hard to sell greens to many kids because they are often quite bitter. Adding them to soup softens them up and helps them take on the flavors of the other ingredients.
The result is savory, delicious, and much less scary for kids. (And veggie-averse adults.)
Preparing kale for soup
Because kale is a sturdier green, it takes longer to cook, which means it will hold up better in a soup that youโre saving for later.
You only need to cook it until slightly soft and bright green to enjoy it on the first night, and in later bowls the kale will soften up more in reheating.
When preparing kale, itโs important to wash it, as dirt and little bugs can easily hide in the curly leaves.
Kale stems are hard and bitter, so you probably wonโt want to include them in your soup.
I find the easiest way to remove the stem is to fold the kale along the stem. Then, run the knife down the length of the stem, removing the leaf from both sides.
Youโll end up with either two pieces or an arrowhead shaped leaf. Stack the leaves up to chop them into smaller pieces or strips.
You donโt even need to chop up the kale if you prefer. Just tear the leaves into pieces off the stems.
Youโre going to love how easy this is, really. A little bit of slicing and can opening, and youโre halfway there!
For this recipe I left the pieces of each ingredient a bit large, but you can definitely take the time to chop them smaller.
The flavors of this white bean sausage soup are mild enough for kids, but the combination of ingredients makes it feel oh-so grown up.
Storage tips
This soup is even better the next day, so you can make a batch on Sunday to have lunches ready for the week.
You can store white bean sausage soup in the refrigerator for up to 4 days.
For longer storage, freeze it!
Portion into individual containers and let cool completely before putting into the freezer.
Be sure to leave room in the container to allow for expansion as the soup freezes.
Thaw overnight in the refrigerator and warm in the microwave or on the stove.
If you like, serve the soup up with fresh grated Parmesan, crunchy croutons, or hot sauce on the side, and donโt forget to have some rolls on hand, like these buttermilk herb rolls that are just perfect for dunking into broth.
Love this recipe? Please leave a 5-star review below!
It means so much when you enjoy my recipes, so let me know how it goes and leave a comment if you have any questions.
White Bean Sausage Soup
Ingredients
- 7 ounces turkey kielbasa, cut into ยฝ-inch slices
- 1 onion, chopped
- 2 cloves garlic, minced or pressed
- 15 ounces canned cannellini beans, rinsed and drained
- 14.5 ounces no-salt-added diced tomatoes (undrained)
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- ยผ teaspoon ground black pepper
- 4 cups coarsely chopped kale or spinach
- Salt, to taste
Instructions
- In a large saucepan, cook sausage, onion, and garlic 5 to 10 minutes or until sausage is browned and onion is tender, stirring to prevent burning. Drain off any excess fat.
- Stir in beans, tomatoes, broth, Italian seasoning, and pepper. Bring to a boil; reduce heat. Cover and simmer for 5 minutes.
- Stir in kale or spinach. Simmer, uncovered, about 3 minutes more or until kale is tender or spinach is wilted.
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Nutrition
Nutrition information is provided as a courtesy and is an estimate based on online calculators. Any nutritional information found on Stetted should be used as a general guideline only.
About Megan
I learned how to cook by exploring seasonal ingredients, and you can too! Meal time shouldn’t be stressful or complicated, and with fresh ingredients and easy methods, Iโm here to help you enjoy the time spent in the kitchen.ย Read moreโฆ
Wish I had a bowl of this for lunch right now. Looks good.
@Dave Thanks! I love soup for lunch. I think I am going to make up another batch just to have on hand for that!